What We Teach
All Classes
21 disciplines. One floor. Find the class that moves you.
Pilates
From reformer to mat pilates; strengthen your core, arms, and find a deeper connection to your body.
Hip Hop
Foundational grooves, cipher culture, and freestyle expression rooted in the tradition of the streets. Learn the history, develop the vocabulary, and find your voice on the floor.
Jazz
High-energy, rhythmically driven movement fusing technique with performance presence and sharp stylistic detail. Jazz at B3 honors the roots while pushing the vocabulary forward.
- Leaps
- Turns
Leaps & Turns
Learn every leap, turn, and variation to keep you technique cutting edge and fly and spin into every move flawlessly.
MJ Method "Body Anaylsis"
The FUTURESTAR MJ Methodology — cross-disciplinary training that pushes boundaries. Limited enrollment. Serious movers only. This is where B3 trains its most committed artists.
- Body Analysis
- Injury Prevention
- Alignment Adjustments
Contemporary
Movement research meets performance craft. Release technique, weight sharing, and spatial awareness for the thinking mover. Expect to sweat, fall, and discover something new about how your body works.
Intro to Acro and Dance
Dynamic floor work, tumbling, and partner technique — built on precision, trust, and explosive athleticism. Whether you're learning your first cartwheel or training aerials, this is where strength meets air.
Musical Theater
Strength & Stretch
Targeted conditioning and active flexibility work designed for movers — building the body that supports the art. Not a yoga class. Not a gym session. Something purpose-built for dancers.
Latin
On1, On2, bachata, and Latin styling — joyful, social, and technically rich. All levels welcome on the floor. Come alone, leave with new partners and a new sense of rhythm.
Contortion
Extreme flexibility and body control developed safely over time — patience, breath, and structural integrity first. This class is for serious movers committed to the long game.
Drill Technique
Acting for Dancer
- Improv
- Learning Lines
- Slating
Lyrical
Singing for Dancers
- Scales
- Drills
Improv
Pointe
Book an evaluation by emailing info@b3movement.com unless you have written approval by Director Brooke Mountain or book evaluation through linktree link @brooklynescape
Jazz Funk
Acro
Dynamic floor work, tumbling, and partner technique; built on precision, trust, and explosive athleticism. Whether you're learning your first cartwheel or training aerials, this is where strength meets air.
- Balancing
- Limbering
- Flexibility
- Strength
- Tumbling
Ballet
Classical alignment, épaulement, and port de bras. The technical backbone that elevates every other discipline you study. Barre, center, and across the floor — every class, every time.
- Turn Out
- Terminology
- Barre and Center Work
Ballroom
From waltz and foxtrot to tango and quickstep — partner dance traditions taught with precision, passion, and cultural respect. Single or paired, all are welcome at the barre.